Pain, it can stop you in your tracks or it can nag at you for many years. I have very few people I work with that don’t deal with chronic arthritic pain. Sometimes I will tell them to avoid a particular exercise that day, especially when pain worsens as the exercise continues. Other days people […]
Archives for November 2016
Oops
Just after 4 pm Sunday afternoon a Penticton police car (Tahoe) was involved in a multi vehicle MVA with a pick up truck at Main Street and Warren Avenue – minor injuries – RCMP on scene investigating. Photo and info from Skylar Noe- Vack
Christmas Concerts – a family tradition
Frank Venables Theatre – Sunday Oliver Community Arts Council
At the knee of Santa
Left to right Owen, Amelie, Merrick Ogden At Royal Lepage
Keep Fit – with Kandice Davidson
Pain, it can stop you in your tracks or it can nag at you for many years. I have very few people I work with that don’t deal with chronic arthritic pain. Sometimes I will tell them to avoid a particular exercise that day, especially when pain worsens as the exercise continues. Other days people […]
Coyotes alone in top spot
Seven-straight wins have vaulted the Osoyoos Coyotes into sole possession of first place in the Okanagan Division of the Kootenay International Junior B Hockey League. The Coyotes finished off another perfect weekend with a 5-2 victory over Summerland in front of 341 fans Saturday at Sun Bowl Arena. The teams entered the game tied for […]
Garage sale junkie – by Pat Whalley
Living in England till the age of 29, I had never been to a garage sale. The nearest thing to that was a jumble sale, which would be held at a church hall once or twice a year. More affluent areas would have them more often as the people in that area could afford to […]