Therapeutic Pilates is a gentle but powerful method of exercise that helps restore proper muscle function. You will leave class feeling mobilized and energized. Benefits include: • Improved core strength • Increased mobility • Better posture • Improved breathing patterns and capacity Pilates Plus Fitness and Rehabilitation is offering beginner Pilates classes Mondays and Wednesdays, […]

Speaker’s Tour on Genetically Engineered Foods and Human Health 6:30 pm Tuesday November 26th at the Watermark on Main Street in Osoyoos Two Canadian scientists will be speaking in the South Okanagan to answer your questions and concerns regarding GE (genetically engineered) foods and human health. Dr. Thierry Vrain, a retired soil biologist and former head of the […]

MP ALERTS PUBLIC TO REVISIONS IN CANADA SUMMER JOBS APPLICATION PROCESS CASTLEGAR – Alex Atamanenko, MP for BC Southern Interior is alerting eligible employers and organizations that the deadline for Canada Summer Jobs 2014 (CSJ) has changed. “Those wishing to apply for funding for Canada Summer Jobs positions for 2014 should be aware that the […]

The RCMP has now confirmed that a former member of the Osoyoos detachment has been suspended. Cst Amit Goyal is the man in question but the RCMP has not stated why the suspension this summer took place. In June Cst. Goyal’s name was taken off the media distribution list. His whereabouts unknown. The RCMP will not confirm […]

Abolish the ALR? Lunacy! Premier Christy Clark,  Minister Bill Bennett and the B.C. Liberals have clearly indicated to all British Columbians that they are running a dictatorial style of government. To abolish or tamper, negatively, with the Agriculture Land Reserve (ALR) is like telling us we cannot grow food, produce on this land of ours! […]