Time: 6:35 am Sunday Location: Rear of 5800 block Hwy 97 (Main Street) – across from NAPA store A series of small self contained apartments – one resident said renter of that unit (#2) – not home – visiting friend in central Okanagan. Update: OFD spokesperson Rob Graham says : The blaze did not break […]
Banner slide on Sunday fire – by Brian Fry
Smart Look (4)
Smart Look Phone Surjit for an appointment – or drop in – lots of room. 11th hair cut free. Ask for a card. Can’t beat the price. Phone 250-408-8001. 291 Fairview Rd Oliver next to Remedy Rx
by Ernie Race
“I hear the train a coming”
Fit Tips with Kandice Davidson
Last time I said that there are other factors that play a role in fat loss other than calories which we can discuss another time. Today we will discuss (or I can just blab about it) sleep. Sleep is crucial for health. It is just as important as nutrition and exercise. Sleep helps our bodies […]
On the Sunnyside
Thankful For Acts of Kindness How do we cope with another senseless massacre near a weekend when we are supposed to be thankful? One thing we can do is remember that there still is kindness in action in many places. The following was written by a Metro Denver Hospice Physician a while ago. “I was […]
ski baldy (2)
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Holiday weekend – travel photos
Send in photos of any fall trips include the when and the where This one from Bernard Bedard in Nova Scotia. “East Coast. Red sky at night sailor’s delight!”