Flexibility and Mobility Most will say that flexibility and mobility are one and the same.  They think that stretching enough means being mobile and ready to move.  But flexibility and mobility are not the same thing.  A person can be super flexible and hold some seemingly impossible poses and yet have a difficult time […]

OH, I HATE TO GET UP IN THE MORNING                              My whole life I had had a problem getting up in the morning, actually the problem isn’t actually getting up but waking up.  Once awake I get up right away, I know if I linger for two minutes then I will fall asleep again, so I […]

  To Mother Philadelphia’s philanthropist, John Wanamaker, wrote this about his mother when he was 80 years old. “My first love was my mother, and my first home was upon her breast. My first bed was her bosom. Leaning my little arms upon her knees, I learned my first prayers. A bright lamp she lighted […]

Loving Memories of Alwine Hooge August 25, 1927 – May 7, 2019 On Tuesday, May 7, 2019 Mrs. Alwine Hooge (nee Knippelberg) was taken home to be with her Lord and Savior. Alwine passed away peacefully in her sleep at McKinney Place at the age of 91. Alwine was predeceased by her loving husband, Peter. […]