No this is not actually the Arctic* Ocean Monday on Lakeshore Drive in Penticton

Notice passed on from the Penticton Flying Club email, “NOTICE RE: RECENT THEFT FROM AIRCRAFT IN OSOYOOS! Please keep an eye out for items for sale…. that might be stolen! 1- Bose ANL headset 1- David Clark 1- Red headset 2- black headsets The headsets were in a red cloth shopping bag Red metal tool box containing […]

Are you using your glutes (butt muscles) while you walk? Using the glutes like we’re supposed to, will help take any strain off other muscles that you might be using to compensate. You may find that during or after walking your back hurts more or your hips, calves, ankles? This may be because you are […]

Large format Too far away for much detail Vaseux Lake Saturday

For a bottle of wine – always Oliver always VQA Name these three women at the WOW show – on now – Saturday only in beautiful and snowy downtown Oliver Folks I have to give this wine to Russell Work he has a secret machine for monitor wine contests on ODN and use his super […]

VALENTINES DAY, HEARTS AND FLOWERS…or not          Another Valentines Day came and went, nothing from the postman or even left on the kitchen table, but this is normal for us. I am probably married to one of the most unromantic men in the world.  I have absolutely no doubt that he loves me but he feels […]