Kettlebell Press * Start position is called the rack. * Grip is on heel of hand. * Wrist remains neutral. * Shoulder(s) stay packed down. * Maintain vertical forearm. You want to see your hands & elbows rather than having them too far back. Maintain whole body tension, standing plank. Back stays solid. Rack position […]
Archives for 2017
School Hockey League (Canada) coming to Oliver, Princeton and Penticton
CHAMPIONSHIPS – GAMES IN THE OLIVER ARENA on March 16, 2017 at 7:00 am, 10:00 am and 12:30 pm Come and join us at the arena to watch these up and coming hockey stars The 2017 Canadian Sport School Hockey League Championships are returning to Penticton for a third straight season. Forty-nine teams will be […]
Fund raising in Osoyoos and Oliver
Assistant Manager Bob Irwin from AG Foods presenting our South Okanagan Minor Hockey players a donation of $500. Congratulations to the Pee Wee Rep and the Midget Rep teams, good luck in the provincials. From the AG Foods team!!
Busy with bottles
South Okanagan – where Oliver and Osoyoos comes together on the ice and off. Marty Schori – Town of Oliver and Jim Zakall – Town of Osoyoos band together with helps in collecting bottles at the Public Works Yard in Oliver Saturday.
Welcome
Thank You Dr. Jones, Welcome Dr. Huber After five decades of providing dentistry to the Oliver community, Dr. Peter Jones is retiring. Thank you Dr. Jones for your service in the dental field and for your remarkable dedication to your patients and our community. We wish you, Cynthia and your family well. Welcome to Dr. […]
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Drop in
Senior Men’s Hockey at Oliver area – 13th annual George Taylor Memorial (Wine Capital) Tourney