Crawling.  Have you heard of it being used as an exercise yet?  Are you doing it?  I know you’ve done it.  The fitness industry has been giving attention to crawling lately.  Why?  What are some benefits of Crawling? Some say that crawling is a rehabilitative, restorative and even performance-enhancing movement.  Crawling resets the nervous system, […]

Mitchell’s Journey Conclusion Shortly after that last conversation with Sam, Mitchell was jolted by the professor’s reminder to the class. In a few weeks their second planned ‘invitational guest lecture’ would be taking place. Mitchell had spearheaded campus advertising and MC’d the first event. It was paramount that the committee meet this week to finalize […]