Pilates Plus Fitness New Fitness Classes starting January 11th 6 week session (Jan 11 – Feb 21): Morning Spin Class (60 min.) Mondays and Wednesdays 6:15am Gentle Mat Pilates (1 hour) Fridays 1:15pm Spin/Pilates Circuit Combined (1 hour) Wednesdays 5:15pm Check out the website at www.pilatesplusfitness.ca to see our short YouTube video of the studio. […]
Archives for 2016
Travel Pictures
Peter Morrow Iceberg off the Bonavista Lighthouse, Newfoundland Joan Swan Rice patties Cabatuan, Isabela, Luzon, Phillipines Gary Potts Butterfield Golf Course, Wellton, AZ Sheryl Parolin Duffy Lake
Travel Photos
Dick Parker Bucherias, Mexico ‘Sundown over the Pacific’ Taken at Steveston Barb Derksen Caroline Mattes Nyepi on the island of Bali. Balinese New Year. Ogoh-Ogoh paraded in the streets of Nusa Dua. Gail Blidook East Coast Trail, St. John’s NFLD Nick Koster Puerto Vallarta (even has Christmas colours)
Travel Photos
Torrey Allen Kalum River at Terrace Roxy O’Connell Turks and Caicos Mike and Karen Monaghan Skyline Arch in Arches National Park Utah. Julie Martineau Crater Lake National Park- Oregon Mavis Grant Yehuli Geopark, Taiwan,
Sears – open today
Bonnie Hayes 1400 – 5955 Main Street 250 498 3448 www.sears.ca
Almost 98 years – Mr. Music passes
Dal Richards Dallas Murray “Dal” Richards CM, OBC (5 January 1918 – 31 December 2015) was a Canadian big band leader. On 1 May 1940, Richards, his 11-piece band and a then-unknown 13-year-old Juliette were booked to replace Mart Kenney and His Western Gentlemen, Canada’s leading dance band at the time. This initial six-week contract […]
Travel Photos – Friday and Saturday
Travelling to Baldy and seeing a spooky tree Ingrid Traub Roman toilets Pat Hampson Disneyland Becky Zeeman Cancun sunrise Carrie Cooper Louisiana bijou gater Bernard Bedard Greece Paul Eby





