Lifestyle & Motivation A healthy lifestyle involves more than exercise & nutrition. Being sure to drink enough water daily & getting enough sleep is extremely important in order for our bodies to function optimally. Are you waiting for Monday to make changes? Are you waiting for your circumstances to improve before making changes? That Monday […]
Archives for November 2015
On the Sunnyside
Saving Private Ryan A fitting perspective for Remembrance Day During the disastrous WW2 Normandy Invasion at Omaha Beach, three Ryan brothers were killed. A fourth, James, survived and continued to fight against enemy lines. Army officials in Washington instructed Capt. Miller to find James Ryan and send him home […]
Fire Ball – winners…….again !!
*Doug and Aline Campbell $10 thousand 2015 (and 2011) runner up Lisa Venables in 2015 Previously on ODN
“Hey kid…..one more”
” I wonder who is looking? “
No matter says Tyler….”they can’t recognize us now” Oliver Buy-Low – throw a pie at a manager – fun day at the mall Photos by Sheryl Parolin Press for larger
Skaha Waterslide draws a crowd
Saturday 2pm Skaha Park Crowd – conservative estimate 150-200 people Mix of adults and children showing support for the City of Penticton’s plan to lease some parts of the park for a waterside adjacent to the Marina. Not as big as the rally earlier this year with a 1000 people and a helicopter taking pictures […]
Buying gifts from a broad…..array
Fibre Broads





