40 plus  Celsius on the weekend

in English that is 100 plus F

 

Tune up the air conditioner

Stay inside 11 am to 4 pm

Seal the house – no windows open and all blinds closed

Drink lots of water, wear light clothing

Be power smart – watch you inside home temp – should be 10 degrees less than outside temperature.

Oh and run through the sprinklers when you want an  -at home-  experience – or head to the lakes and pools.

Vit D is important but burnt skin and heat stroke not good