SOSS Hornets warming up on the court – alumni games and annual Okana Quen  This weekend – two games with former players – one for the old timers on Friday and one Saturday with more recent grads. Old Timers (2010 and earlier) Hornets won 77-69 Younger Alumna (2011-2015) Hornets won 90-67 Well the new season is upon […]

Friends This was written by a Metro Denver Hospice Physician: ‘Friends are God’s way of taking care of us.’ I was driving home from a meeting this evening about 5, stuck in traffic on Colorado Blvd. The car started to choke and splutter and die – I barely managed to coast into a gas station, […]

Oliver Daily News is a marvelous opportunity to allow my opinions and memories to be voiced throughout the world, to the benefit of the many former students who attended the Oliver schools since the schools began. My memories of my years in Oliver continue surfacing unabated. My father, Wally Smith, wrote 25 years of newspaper […]

What is the Oliver Daily News to me? O is for OLIVER a great place to live and a little bit of paradise in the beautiful South Okanagan. L is for LIVE news and updates, all day long, every day. I is for INTERACTIVE, I can post a comment, send a picture, respond to a […]

Rest & Recovery ~ Part 1 Sleep: Rest & recovery are critical components of any successful training program. Rest is time spent sleeping & time that you are not training. Recovery can be referred to as repair. A whole body/mind repair. Overall wellness. Sleep, water, nutrition & posture are at the top of the list. […]