
Participants from Oliver will join millions of people from all over the world to celebrate International Move for Health Day on or around May 10, 2015. In Oliver we will be hosting our Move for Health Day on Saturday May 9, 2015 from 9am-3pm at the Oliver Community Centre and Arena. This will be a great chance to come out and try some of our fitness programs and activities.
Each year Move for Health Day organizers around the world encourage people to get up and get moving. This year Oliver Parks and Recreation will offer the following free activities for people to try:
Body Shred Bootcamp HiiT Preview from 9-10 in the Arena
Children’s Activities with Blake from 10-1 Community Park
Pickle ball from 10:15-11:45 in the Arena
Zumba with Lori from 12-1 in the Arena
Yoga with Judy from 1:30-2:30 in Meeting Room 2
Zumba Gold with Stephanie from 1:30-2:30 in the Arena
Visit www.bcrpa.bc.ca to learn more about Move for Health Day
The World Health Organization urges its member states to promote Move for Health Day each year to promote physical activity as essential to health and well-being.